Elbow pain, a common ailment with diverse origins, impacts individuals across various lifestyles. Athletes, office workers, and those striving for improved movement can discover a comprehensive solution through physiotherapy. This holistic approach, complemented by dry needling, effectively manages and treats elbow pain.

To address the root causes of elbow pain, whether stemming from overuse, sports injuries, arthritis, or other conditions, physiotherapy offers a targeted and comprehensive approach. Physiotherapy incorporates various techniques to manage and alleviate elbow pain. Therapy may include strengthening, stretching, manual therapy and/or dry needling.

Targeted Treatment for Tennis Elbow

Understanding the Injury and Enhancing Stability

When patients see us with Tennis Elbow physio, we start by getting a comprehensive understanding of the injury. Once the magnitude of the injury is understood, we develop a personalized exercise program that focuses on strengthening the forearm, wrist, and shoulder muscles. This approach enhances joint stability, reduces the risk of future injuries, and fosters long-term recovery.

Improving Range of Motion

Physiotherapy treatments for Tennis Elbow also aim to restore and enhance joint flexibility. Treatments include a blend of stretching exercises and manual techniques that improve the range of motion in the elbow joint, promoting fluid movement and reducing stiffness.

Stimulating the Body’s Natural Healing Process via Dry Needling

What is Dry Needling? Dry needling is a therapeutic technique used by physiotherapists or healthcare professionals to treat musculoskeletal pain and movement impairments. Dry needling involves inserting fine needles into trigger points, which helps reduce pain and enhance the body’s natural healing processes.

In the case of Tennis Elbow, dry needling trigger points can be precisely targeted to release tension, promote blood flow, and improve muscle function. The dynamic combination of physiotherapy and dry needling offers a comprehensive solution to elbow pain, addressing its root causes and providing effective relief. By reducing pain, improving joint function, and promoting long-term recovery, individuals can navigate toward improved elbow health. If you’re seeking a personalized and effective path to relief, consider the combined benefits of physiotherapy and dry needling.

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We’ve been serving individuals and families in South Edmonton for over 20 years. Contact us here to book an appointment if you need to repair and rehabilitate your elbow with our Sports Physio team. Learn more about our various services by following the links below.

Physiotherapy Services

Chiropractic Services

Massage Services

References:

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  • Struijs PA, Smidt N, Arola H, Dijk CN, Buchbinder R, Assendelft WJ. (2003) Orthotic devices for the treatment of tennis elbow. Cochrane Database Syst Rev, (2), CD001821.