Counselling Services

Counselling is a collaborative and supportive process that provides a safe space to explore your thoughts, emotions, and experiences. It is a place where you can slow down, reflect, and make sense of what feels confusing, heavy, or overwhelming. Together, we work at your pace to better understand what matters most to you, identify patterns that may be holding you back, and develop tools to support meaningful change. Counselling is not about being “fixed”—it’s about being heard, understood, and empowered.

What Counselling Sessions Look Like

Counselling sessions are tailored to your unique needs and may involve talking through current challenges, exploring past experiences, or building practical strategies to help you cope in the present.

Our clinic embraces a holistic approach, recognizing that healing is strongest when physical and emotional well-being are supported together. You can expect a supportive, non-judgmental environment where your experiences are treated with respect and compassion. Whether the focus is on emotions, relationships, coping skills, or understanding your story, counselling is a space designed for you.

You might be thinking about counselling if you’ve found yourself asking …

“Why am I feeling so overwhelmed?”
“How do I cope with this stress or anxiety?”
“How can I heal from what I’ve been through?”
“Why do I feel stuck or disconnected?”
“How do I navigate this change, loss, or transition?”
“Is it okay to ask for help?”

Counselling with Megan Bonnell, MC, CCC

Clinical Counsellor – Megan Bonnell, MC, CCC

Megan is a Canadian Certified Counsellor at South Edmonton Chiropractic Clinic and holds a Master of Counselling degree. She brings an open, authentic, and compassionate energy to her work, creating a safe and inclusive space where clients of all ages feel seen, supported, and valued.

Megan has experience supporting and a passion for working with children, youth, and adults and brings a deep respect for the unique strengths and resilience each person carries. She works with individuals, supporting them through life transitions, facing anxieties, struggling in relationships, and building self-confidence and trust.

Megan brings a person-centred and trauma-informed approach to the counselling space to support clients in processing trauma and rebuilding a sense of safety and security. Her treatment approaches include the following:

Narrative Therapy,

Acceptance and Commitment Therapy,

Cognitive Behavioural Therapy,

Response-Based Practice

These approaches emphasize personal agency, relational dignity, meaning-making, and enable behaviour change. Megan provides counselling for concerns such as (but not limited to):

Anxiety

Stress Management

Trauma

Grief and loss

Depression or low mood

Life transitions (career, identity exploration, relationship changes, etc)

Relationship or family challenges

Chronic pain or health-related stress

Low self-esteem or self-doubt

Substance use

Coping strategies

Personal challenges (feeling stuck, disconnected, habit change, etc.)

Megan brings a calm and grounded presence to the counselling space while leaving room for a good laugh when it’s needed. She meets her clients with curiosity and care, embracing the non-linear, deeply human path of healing and growth. Counselling is a courageous process, if you’re ready to begin – or even just thinking about it – feel free to book with Megan online or reach out to the clinic to see how Megan might be able to support you.

Megan is currently accepting new clients and works in-person at the South Edmonton Chiropractic Clinic.

Based in South Edmonton, our registered clinical counsellor is highly experienced at treating patients who are dealing with significant challenges or trauma, whether they be physical, mental or emotional.

If this sounds like you, we are here to help.